Awareness of Knowledge About Importance of Good Sitting Posture For Students Among School Teachers

Abstract

Background: Proper sitting posture has become an increasing health issue, particularly in kids and teenagers. Many students spend long hours seated in classrooms without realizing that their academic performance and health may suffer as a result of bad posture. However, common habits like slouching, crossing legs, or excessive forward tilting can cause back, shoulder, and neck pain. Ergonomics, which involves designing environments and tools that support the body's natural position.

Materials and Method: A validated A survey was employed to gather accurate and reliable data from the participants. A consent form was provided to all participants to ensure voluntary participation and ethical approval. This was a survey-based study, aiming to gather information through responses from participants.

Result: The investigation was carried out among 76 school teachers in the Karad region to examine their understanding of the relevance of correct sitting posture for kids.  The sample included 56.6% men and 43.4% women, with an average teaching experience of 15 years. The majority (72.36%) correctly identified optimal sitting posture as sitting erect with back support and feet flat on the ground. 

Conclusion: Nowadays, maintaining proper sitting posture while studying is essential for students. Many spend extended hours in poorly designed chairs, carry heavy backpacks, or lack awareness about correct sitting habits. These factors can result in chronic back and neck pain over time.