Effects of music therapy on generalized anxiety in older adults

Abstract

Music therapy and its intervention techniques are effective in lowering anxiety levels in older adults. Therefore, the objective of this study was to determine the effects of music therapy on generalized anxiety in older adults. The methodology employed was based on a quantitative, descriptive, bibliographic, and field approach. The method used was deductive, with a cross-sectional experimental design. The data collection techniques used were surveys and observation. The data collection instruments applied were the GAD-7, composed of seven questions, and a checklist. The population consisted of 14 older adults, and the sample, chosen non-probabilistically or by convenience sampling, consisted of five older adults. The results indicate that the older adults show symptoms of worry, tension, and restlessness, exhibiting mild to moderate levels of anxiety. Interactive, active, or creative techniques proved to be the most effective against anxiety levels in older adults, and these techniques produced well-being, reduced anxiety levels, and improved quality of life. It was concluded that music therapy has positive effects on generalized anxiety in older adults because it serves as recreation, release, expression, communication and channeling of the emotions of the older adult.